Cognitive Behavior Therapy with Mindfulness at NorWest Youth Hub

Provided By NorWest Co-op Community Health

Service Description

* is recommended as first-line treatment for most mental health conditions
* have developed Introduction to CBT Education Classes, to help people learn the basic principles of CBT for depressive and anxiety symptoms, learn about good quality self-help CBT resources, to get a head start on CBT as part of their recovery
  • Address

    Location Icon 61 Tyndall Ave
    Ste 103
    MB, R2X 2T4
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Alternate locations

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